Published On: Mon, Jan 28th, 2019

An egg a day might reduce risk of heart disease: Study

Tagged with: | | | | | | |

New , Jan 28 (ANI): A new study conducted in China finds that eating an egg a day may lower risk of . The study found that daily egg eaters had an 18 per cent lower risk of dying from cardiovascular disease, reported CNN.

Eggs Health Benefits Photo

Eggs Benefits

Earlier doctors would warn patients against eating too many eggs, believing that despite containing high-quality protein and other positive nutritional components, they also have high amounts of , which was thought might be .

Over nearly nine years, the research team tracked this select group. They focused on major coronary events during the study.

Related posts